We really looking forward to our upcoming event in East Dulwich – a fun and relaxing morning of pregnancy yoga and brunch.
We have teamed up with local treasure, Michele Misgalla (above left), who’ll be teaching her signature pregnancy yoga class. Then we’ll all be taking the short stroll to ToastED for one of the best brunches in the area.
Michele’s fabulous class incorporates postures and positions that can help boost circulation, reduce fluid retention, increase flexibility and relieve pregnancy aches and pains. You’ll also learn some breathing and relaxation techniques that are very useful for labour and birth and also great for general chilling out! It’s no problem if you haven’t taken pregnancy yoga before, it’s all very gentle and easy to do.
In case you’re not familiar with Bump and Baby Club events, one of our main goals is to bring together local mums-to-be. Many people come on their own without knowing anyone else, so it’s always a very friendly and welcoming bunch and a great chance to get to know your expectant neighbours. We create a group email list so it’s super easy to keep in touch.
Please do drop us a line if you have any questions (firstname.lastname@example.org), and to book your place just click on the booking link below (advanced payment is required). We hope you’ll join us!
Sunday 1st March 2015, 9.30am-12.30pm
Pregnancy Yoga with Michele Misgalla of michelemyoga:
Goose Green Clinic, 59 East Dulwich Road, SE22 9AP
ToastED, 36-38 Lordship Lane, SE22 8HJ
£22 BOOK AND PAY NOW
Signed up to our antenatal classes? Then you’re entitled to a 20% discount on this event.
Please get in touch for details.